Welcome to Active Posture Care of Austin, Texas. We provide Massage Therapy & Bodywork for Pain Relief and Management of Chronic Disease.
We offer our services in the comfort and convenience of your home or office. We currently service North-Central Austin, Westlake and Lakeway.
Active Posture Care is an integrated system of gentle corrective exercise and hands on manipulation designed to restore the musculoskeletal structure to its original state of balance and function. Our Massage Therapy & Bodywork programs address the root cause of chronic pain and dysfunction .
We Specialize In Treating
- Musculoskeletal disorders such as back pain, sciatica, neck and shoulder pain.
- Cardiovascular disease such as hypertension, high blood pressure.
- Metabolic disorders such as diabetes and obesity.
- Neurological disorders such as stroke and peripheral neuropathy.
What Makes Active Posture Care Different?
- We do not use drugs or surgery.
- We bring the body back into it's original state of balance and functioning.
- We establish nutrition as the foundation of our therapy.
- We educate our clients on the cause and prevention of disease.
Our Treatment Protocol Consists Of The Following
- Posture and Gait Analysis - We perform a thorough assessment to evaluate your condition and determine the root cause of the pain/injury.
- Manual Therapy - A non-invasive hands-on treatment to work out any distortions in the muscles/joints and surrounding connective tissue.
- Corrective Exercise - An individualized program of stretching and strengthening exercises, helps speed recovery and prevents future injuries.
How Active Posture Care Works For You
- Realigns posture for prevention of injury and overall health and wellbeing
- Corrects muscular imbalances for pain relief, back pain relief
- Improves function for sport and daily life
- Aids Management of Chronic Disease
- Decreases compensation for less wear on joints
- Improves Range of Motion
- Enhances stability for greater power and strength
Who Uses Active Posture Care?
Doctors, Lawyers, CPA's, Engineers, Major League Baseball Players, NFL Athletes, Professional Golfers, Champion Cage Fighters, Elite Tennis Players, Bodybuilders, Recreational Athletes, Chiropractors, Physical Therapist, Pain Specialists, Presidents of Large Corporations, Actors, Musicians, Austin Fire Fighters, APD SWAT, Elite Military Forces including Navy SEALS and Force Recon Marines, Retirees, Students and Stay at Home Moms.
What People are Saying
“Adam has helped me improve my overall posture and has relieved years of back and knee pain. I feel better, have much more energy, and I am very enthusiastic about our future sessions”. – Thanks Lee Walker President Dell Computers
“In four months of training with Adam I can successfully say my goals of being physically fit, nutritionally knowledgeable and ultimately healthy are finally obtainable.” – Dr. M. Longoria
"Adam my core strength, flexibility and posture is much improved. Your methods have enhanced my cycling and marathon training." -- Dennis Cavner -- Chairman Lance Armstrong Foundation
If Adam can help *me* get results, he can help you, too! I have asthma, thyroid problems, and a lifetime track record of being sedentary. Adam is great; try him!” – John Dawson - Computer Programmer